Confident & Masterful with Pussy

cultivating desires embodiment practices inner masculine inner safety parts work therapy sexual healing somatic healing trauma responses Oct 15, 2024
Confident and Masterful

Welcome to another juicy entry on the P u s s y Centered Living blog! This week, we’re diving deep into a transformative coaching session with Brooke, who came to me with a powerful desire: to master P u s s y. And no, this isn’t just about learning how to please others (although, yes, that’s part of it) - Brooke’s journey is about staying connected to her own body, pushing her boundaries, and cultivating deep self-trust along the way. Let’s break down the magic that happened in this session and see what wisdom you can take into your own P u s s y Centered Life!

Feeling Safe While Pushing Boundaries

One thing about Brooke is that she’s a natural boundary pusher. But while she loves testing her limits in all areas of life, there’s always been a protective mechanism inside her that triggers when things get too uncomfortable. This protective part of us may pop up when we are about to step into something new, edgy, and unknown. In Brooke’s case, this mechanism was a physical tightening in her stomach and chest, often leading her to dissociate when things got too intense.

In our session, we explored how to recognize that protective part, thank it for the work it’s done, and invite it to step back so Brooke could move forward, fully present and open to the experience. Because while pushing boundaries is where growth happens, it has to come from a place of safety and trust. 

Sexual Exploration

Brooke’s desire to master P u s s y is about exploring the intricacies of pleasure, both her own and others. She shared her curiosity about bringing other P u s s y's pleasure while staying connected to her body and presence. We also talked about how that curiosity had led her to explore kink and open up to new sexual experiences post-divorce.

Sexual exploration is about more than technique or knowing the right moves. It’s about being able to hold space for yourself while stepping into something new. Whether that’s playing with a partner’s pleasure or attending a guided erotic event like aP u s s y play party, staying embodied is key. And this is where we begin to master the art of sexual exploration - through presence, not performance.

Being Present with ALL Emotions, Without Emotional Bypassing

One of the core lessons from Brooke’s session is something we can alllll benefit from - not bypassing our emotions. There’s a tendency, especially in today’s world of toxic positivity, to focus only on the “good vibes” and ignore the less comfortable feelings, like:

  • Anxiety
  • Fear
  • Frustration

But real healing and transformation come from being with all emotions - not pushing them down or trying to control them. When Brooke allowed herself to feel the frustration and anger that were bubbling beneath the surface, we could see what they were protecting - a deep desire for safety and control. And guess what? By acknowledging and embracing those so-called negative emotions, she could move past them and step into a place of true empowerment.

The takeaway? Stop bypassing and start leaning into what’s real inside you.

 

Being a Good Girl & Caretaker

 

Brooke’s session wasn't just about mastering P u s s y it was also about releasing the conditioning of being the “good girl.” For her, this meant years of being the caretaker, the responsible one who took care of everyone else’s needs before her own. As women, many of us are conditioned to put others first, suppress our anger, and take on the role of nurturer - even when we’re drowning in our own unmet desires.

During our session, Brooke recognized that this pattern of caretaking was tied to early experiences in her life, where she felt responsible for keeping her family afloat. This is why her body developed protective mechanisms to avoid discomfort - she was constantly in survival mode.

If you relate, the invitation here is to ask yourself - where have I been living as the good girl, and how can I start taking up more space for me?

 

Embracing the Divine Mother Within

One of the most powerful moments in our session was when Brooke connected with the Divine Mother energy inside of her. This isn’t about your literal mother, it’s about the nurturing, loving, and wise presence we can all tap into, no matter our relationship with our own mothers look like. 

For Brooke, this Divine Mother became a source of safety, nurturing, and support - a place she could return to whenever the anxiety or self-doubt started to creep in. We all have access to this energy, and it can be a game-changer in how we approach both our boundaries and our desires. When we feel safe within ourselves, we can explore, push boundaries, and live from a place of pleasure with so much more freedom. If you're looking for support in creating this safety in your life, book a free call and we can talk more in depth about it!

Cultivating Self Trust

At the core of everything, this session was about self-trust. Brooke learned that the foundation for pushing her boundaries and stepping into edgy new experiences didn’t lie in controlling every aspect of the situation. It lay in trusting herself - and trusting others to hold her safely through those experiences.

This is the real magic. When you cultivate deep trust in yourself, you no longer need to control or micromanage every situation. You can step into the unknown with curiosity and confidence, knowing that you have the tools to navigate whatever comes up. And in Brooke’s case, that meant embracing the excitement and possibility of the P u s s y play party, knowing she had her own back. And she did end up attending and having a great time!

So, where do you need to start trusting yourself more? How can you push your own boundaries in a way that feels aligned and safe? Whether it’s stepping into new sexual territory, speaking your truth, or breaking free from the good girl conditioning, know that you already have everything you need inside of you. And if you need a little extra support along the way, reach out to me on Instagram!

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