Coaching Session: Alchemizing Shame, Guilt & Porn Addiction
Have you ever felt shame around your sexuality, especially when it comes to self-pleasure? Many of us were raised in purity culture, where sex and sexuality were labeled as “bad” or “sinful,” creating a deep association between pleasure, guilt, and shame. In today’s deeply transformative coaching session, Jenny and her client, Layla, explore the roots of Layla’s complicated relationship with self-pleasure. They unpack why it can be okay to use external tools (like fantasy) for arousal, how to stay present in your body during self-pleasure, and how to gradually cultivate self-acceptance, allowing pleasure to become a source of empowerment and connection rather than guilt. By the end of the session, Layla experiences the power of staying present with her sensations rather than avoiding them, discovering that feeling through discomfort can have a major shift on her inner world.
Jenny also offers resources for those seeking conscious, ethical porn options, plus actionable steps to help anyone struggling with shame around their sexuality. Let this episode be a reminder that you don’t have to struggle in silence - no matter what you are going through, support is available for you too.
Topics include:
- Overcoming guilt and shame in self-pleasure
- Sex education, purity culture, and sexual conditioning
- Subconscious mind, dopamine, and sexual energy
- Self-acceptance, sexual empowerment, and embracing desires
- Nervous system regulation & processing anger
- Transforming internalized messages around sexuality
Are you ready for deep, holistic, somatic, powerful, and effective support? If so, book a complimentary call with Jenny to explore your desires and the blocks + challenges that may be coming up for you.: [calendly.com/jennybraxton/p-queen-activation-call]
Do you desire to go from feeling disconnected in your body to experiencing deep pleasure and empowerment? If so, put your name on the waitlist to be first to know when the next round of The School of P u s s y Centered Living opens up!: [jennybraxton.mykajabi.com/spcl-waitlist]
Mentioned in this episode:
Tools to Manage Dopamine and Improve Motivation & Drive
Connect with your host, Jenny Braxton:
Instagram: @pusssy.centered.living [instagram.com/pusssy.centered.living]
Website: [jennybraxton.com/]
The School of P u s s y Centered Living: [jennybraxton.mykajabi.com/the-school-of-pcl]
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